10 Best Backpack for Day Hiking

I’ve tested dozens of day hiking backpacks, and the top choices include the ultra-light ZOMAKE 20L at 0.5 pounds, the Nathan TrailMix 7L running vest for minimalist hikers, and the versatile SKYSPER 20L with ergonomic straps. The 10L lightweight option works for short hikes with minimal gear, while the Teton Oasis offers integrated hydration systems. Key factors include weight distribution, water-resistant materials like 600D polyester, and organized compartments for essentials. Each option addresses different hiking styles and gear requirements, with specific advantages you’ll discover below.

We are supported by our audience. When you purchase through links on our site, we may earn an affiliate commission, at no extra cost for you. Learn more. Last update on 23rd June 2025 / Images from Amazon Product Advertising API.

Notable Insights

• Choose 20-30L capacity backpacks for day hiking to carry essentials like water, snacks, and gear comfortably.
• Prioritize lightweight options under 1-2 pounds, such as ZOMAKE Ultra Lightweight (0.5 lbs) or SKYSPER (0.6 lbs).
• Look for water-resistant materials like 600D polyester or ripstop nylon with reinforced stitching for durability.
• Ensure proper organization with multiple compartments, side mesh pockets, and dedicated hydration bladder sleeves.
• Select backpacks with padded shoulder straps, chest straps, and breathable mesh panels for all-day comfort.

10L Small Hiking Backpack Travel Daypack Lightweight Packable (Orange)

The 10L Small Hiking Backpack Travel Daypack targets minimalist hikers who prioritize ultralight gear without sacrificing essential features. Weighing only 12.3 ounces and measuring 15.5 x 9 x 3.5 inches, you’ll barely notice it’s there during long treks. The water-resistant nylon construction with SBS zippers provides reliable weather protection while maintaining durability standards expected from outdoor gear.

You’ll appreciate the thoughtful organization system featuring zippered shoulder strap pockets for phones up to 7 inches and an anti-theft compartment with elastic cord closure. The adjustable chest strap includes a survival whistle for emergency situations. When not needed, it compacts to 6.5 x 7.5 inches for convenient storage in larger luggage.

Best For: Minimalist hikers, day travelers, and outdoor enthusiasts who need an ultralight, packable backup bag for short trips and daily essentials.

Pros:

• Extremely lightweight at 12.3 ounces with impressive packability (folds to 6.5 x 7.5 inches)
• Thoughtful organization with shoulder strap pockets, anti-theft compartment, and survival whistle
• Water-resistant nylon construction with durable SBS zippers for reliable weather protection

Cons:

• Limited 10-liter capacity may be insufficient for longer hikes or heavier loads
• Chest strap may be too tight for larger individuals due to sizing for smaller frames
• Lacks additional secure zip pockets that some users desire for enhanced theft protection

Nathan TrailMix 7L Running Vest with 2L Hydration Pack

Ultralight hikers and trail runners seeking minimal weight without sacrificing hydration will find the Nathan TrailMix 7L Running Vest an exceptional choice for day adventures. This vest weighs just 7oz without the bladder and 11oz fully loaded with its 2L hydration system. The 7-liter storage capacity (427 cubic inches) provides ample space for essentials through two zippered back compartments, two front bottle pockets, and an additional front pocket. Its lightweight mesh construction wicks moisture while the no-bounce, chafe-free design guarantees comfort during extended movement. Reflective elements enhance visibility for early morning or evening excursions. Adjustable straps accommodate various body types, including plus-size configurations.

Best For: Ultralight hikers and trail runners who prioritize minimal weight while maintaining adequate hydration and storage capacity for day-long outdoor adventures.

Pros:

• Extremely lightweight at only 7oz without bladder (11oz with 2L hydration system)
• Generous 7-liter storage capacity with multiple compartments for organizing gear
• Moisture-wicking mesh construction with no-bounce, chafe-free design for extended comfort

Cons:

• Bottles not included for front pockets, requiring separate purchase
• 2L hydration capacity may be insufficient for longer adventures in hot conditions
• Plus-size accommodation claims unclear without specific sizing measurements provided

SKYSPER 20L Lightweight Hiking Backpack for Travel Camping

Weighing just 0.6 pounds, the SKYSPER 20L Lightweight Hiking Backpack delivers exceptional value for day hikers who prioritize minimal pack weight without sacrificing storage capacity. The 20-liter main compartment accommodates essential gear for full-day excursions. You’ll find four additional storage zones: a vertical front pocket, top compartment, and dual side mesh pockets that expand to 3.6 inches for water bottles.

The pack’s 17.3 x 6.3 x 10.6-inch dimensions create an ideal balance between capacity and portability. High-density waterproof fabric construction guarantees durability in challenging conditions. Ergonomic shoulder straps distribute weight evenly across your torso, reducing fatigue during extended hikes. The hidden back pocket secures valuables like smartphones and wallets.

Best For: Day hikers, commuters, and travelers who need a lightweight, multi-compartment backpack with waterproof protection for outdoor activities and daily use.

Pros:

• Extremely lightweight at only 0.6 pounds while offering 20L capacity with multiple storage compartments
• Waterproof high-density fabric construction with durable SBS zippers for reliable weather protection
• Ergonomic design with comfortable shoulder straps and hidden back pocket for valuables security

Cons:

• Limited 20L capacity may be insufficient for multi-day hiking trips or heavy gear loads
• Lack of waist or chest straps for additional weight distribution on longer hikes
• No mention of padding or laptop protection despite claims of laptop storage capability

WATERFLY Crossbody Sling Backpack Sling Bag Travel Hiking Chest Bag Daypack

Compact yet surprisingly spacious, this crossbody sling backpack excels for day hikers who prioritize organization and quick access to essentials. You’ll appreciate the convenient phone holder positioned directly on the strap, unlike competing models. The bag features an insulated compartment for cold items, dual side pockets for water bottles, and multiple small compartments for keys and credit cards. The breathable strap material enhances comfort during extended wear. You can fit a 24-ounce water bottle snugly while maintaining flat storage space for additional gear. However, you’ll notice the bottle pouches lack sufficient depth, potentially causing spills. The quality materials and workmanship provide reliable protection for your hiking essentials.

Best For: Day hikers and travelers who need organized, quick-access storage for essentials with the convenience of a phone holder on the strap.

Pros:

• Excellent organization with insulated compartment, multiple pockets, and unique phone holder on strap
• Surprisingly spacious capacity that fits 24-ounce water bottles while maintaining additional storage space
• Quality materials with breathable strap design for comfortable extended wear

Cons:

• Bottle pouches lack sufficient depth, potentially causing spills
• Strap pouch location noted as inconvenient by some users
• Questions about long-term durability for heavy or extended use

Teton Oasis Hydration Backpack with Bladder for Hiking, Running, Cycling

The Teton Oasis Hydration Backpack delivers essential features for outdoor enthusiasts who prioritize hands-free hydration during extended activities. You’ll get an 18L or 22L capacity with a 2-liter bladder that keeps water cool for four hours. The pack uses 600D honeycomb and dobby ripstop materials for durability.

The ergonomic design fits all body types with adjustable straps and breathable padding. You’ll find compartmentalized storage, a weather guard, and sewn-in rain cover. The kink-free tube and push-lock bite valve provide reliable water access, though users recommend upgrading the mouthpiece for better performance. With 4.6 stars from 17,724 reviews, it offers excellent value for multi-activity use.

Best For: Outdoor enthusiasts who need reliable hands-free hydration during hiking, running, cycling, and camping activities with organized gear storage.

Pros:

• Durable construction with 600D ripstop materials, weather-resistant design, and sewn-in rain cover for reliable outdoor use
• Comfortable ergonomic fit with adjustable straps, breathable padding, and compatibility across all body types
• Excellent value with 4.6-star rating from over 17,000 reviews and dedicated customer support

Cons:

• Mouthpiece performance issues that may require upgrading for optimal experience
• Water only stays cool for 4 hours, limiting effectiveness on longer adventures
• Assembly and care requirements needed to prevent sloshing and maintain optimal performance

SKYSPER Small Hiking Backpack, 20L Lightweight Travel Daypack

Minimalists and ultralight enthusiasts will find their ideal companion in the SKYSPER Small Hiking Backpack, a 20-liter daypack that weighs just 1.1 pounds. The 10.3 x 7.4 x 16.9-inch pack features high-density 600D polyester construction with water-resistant coating. You’ll appreciate the breathable mesh back panel that reduces sweating during extended wear. The pack includes anti-theft zippers for securing valuables and trekking pole fixtures for gear attachment. Multiple compartments organize your essentials efficiently, while reflective elements enhance nighttime visibility. An emergency whistle and rescue guide add safety features. The adjustable chest strap and detachable straps customize your fit for various outdoor activities.

Best For: Minimalists, ultralight hikers, and travelers who need a lightweight, compact daypack for day hikes, city excursions, and daily use while prioritizing organization and security features.

Pros:

• Extremely lightweight at only 1.1 pounds with 20L capacity, ideal for ultralight enthusiasts
• Comprehensive security and safety features including anti-theft zippers, emergency whistle, and rescue guide
• Versatile design with multiple compartments, trekking pole fixtures, and breathable mesh back panel for comfort

Cons:

• Some users report issues with specific strap design and zipper accessibility
• 20L capacity may be limiting for longer hikes or trips requiring more gear
• High customer ratings are based on thousands of reviews, but individual experiences with durability may vary

Maelstrom 40L Waterproof Hiking Backpack with Rain Cover

Budget-conscious hikers seeking maximum storage capacity will find exceptional value in the Maelstrom 40L Waterproof Hiking Backpack, which delivers professional-grade features at an accessible price point. This lightweight pack weighs just 2.18 pounds while offering extensive organization through nine compartments: one main section, three front pockets, two waist pockets, two mesh side pockets, and one waterproof compartment. The 210D rip-stop nylon construction provides tear resistance and water protection, enhanced by an included rain cover with reflective logo. Ergonomic padding on the back panel and adjustable shoulder straps reduce fatigue during extended hikes. You’ll appreciate the integrated survival whistle on the chest buckle.

Best For: Budget-conscious hikers and travelers who need maximum storage capacity with professional-grade features at an affordable price point.

Pros:

• Exceptional value with 40L capacity, 9 compartments, and lightweight 2.18-pound design
• Durable 210D rip-stop nylon construction with water resistance and included rain cover
• Ergonomic comfort features including padded back panel, adjustable straps, and integrated survival whistle

Cons:

• Some users report zipper durability issues over time
• Limited pocket functionality compared to higher-end backpacks
• Made in China which may concern buyers seeking domestic manufacturing

WATERFLY Lightweight Packable Hiking Backpack (30L Foldable Travel Daypack)

Packability transforms this WATERFLY 30-liter daypack into an essential tool for space-conscious adventurers who demand versatility without sacrificing functionality. You’ll fold this 420-gram pack from 19.3 x 12.5 x 8.6 inches down to 7.5 x 7.9 x 1.97 inches—compact enough for aircraft overhead bins.

The tear-resistant nylon construction includes six storage compartments: one main compartment, front pocket, two side pockets, hidden pouch, and waterproof wet pocket accessible through back zipper. You’ll appreciate the internal charging pocket with cable hole for device management.

S-shaped breathable shoulder straps feature adjustable chest buckles for load distribution. Reinforced stress points and SBS zippers withstand temperatures to -40℃, ensuring durability across challenging conditions.

Best For: Space-conscious travelers, hikers, and outdoor enthusiasts who need a lightweight, packable backup bag that can handle day trips, casual hiking, and travel situations where storage space is limited.

Pros:

• Ultra-packable design folds down to just 7.5 x 7.9 x 1.97 inches while offering full 30-liter capacity when deployed
• Six well-designed compartments including waterproof wet pocket and internal charging pocket with cable management
• Exceptional durability with reinforced stress points, quality SBS zippers, and cold-weather performance to -40℃

Cons:

• Some users report comfort issues with shoulder straps during extended use or heavy loads
• Limited organizational features with fewer internal zipper pockets compared to dedicated hiking packs
• At 420 grams, it’s heavier than some ultralight packable alternatives despite being marketed as lightweight

ZOMAKE Ultra Lightweight Hiking Backpack 20L (Black)

When every ounce counts on the trail, the ZOMAKE Ultra Lightweight Hiking Backpack delivers exceptional portability at just 0.5 pounds. This 20-liter pack folds to 6.7 x 6.7 x 1.97 inches, fitting easily in your luggage or handbag. You’ll appreciate the water-resistant nylon construction with reinforced stitching and SBS metal zippers that prevent snagging.

The pack’s ergonomic design reduces shoulder pressure during extended hikes. You get a main compartment for clothing, front pocket for electronics, and two side pockets for water bottles. Anti-light strips on zippers enhance nighttime visibility and safety. With 18,055 customer ratings averaging 4.6 stars, this pack ranks #3 in hiking daypacks and performs reliably across various outdoor activities.

Best For: Ultralight hikers, travelers, and outdoor enthusiasts who prioritize packability and need a reliable daypack that folds compact for storage while offering essential organization features.

Pros:

• Exceptionally lightweight at 0.5 pounds with ultra-compact folding design that fits in luggage or handbags
• Durable construction with reinforced stitching, SBS metal zippers, and water-resistant nylon material
• Well-organized compartment layout with ergonomic design and safety features like anti-light zipper strips

Cons:

• Water-resistant but not completely waterproof, limiting use in heavy rain conditions
• Side pockets may be too small to accommodate larger water bottles
• Limited 20-liter capacity restricts gear for longer hiking trips or extended outdoor activities

Hiking Daypack Waterproof Biking Backpack 15L Lightweight

The Lemuvlt Hiking Daypack delivers essential features for outdoor enthusiasts who prioritize lightweight mobility without sacrificing storage versatility. You’ll carry just 0.49 kg while accessing 15L of organized storage across five zippered compartments. The central pocket accommodates your bike helmet, while two side mesh pockets secure water bottles. You’ll appreciate the insulated pocket that maintains beverage temperature for 2-5 hours during extended adventures. The honeycomb-textured back panel promotes airflow, preventing moisture buildup during intense activity. Reflective safety elements and an emergency whistle enhance visibility in low-light conditions. However, the ripstop fabric offers splash-proof protection rather than full waterproofing, limiting use in heavy precipitation.

Best For: Day hikers, cyclists, and outdoor enthusiasts who need a lightweight, well-organized backpack for activities like hiking, biking, running, and skiing where quick access to essentials is important.

Pros:

• Lightweight at only 0.49 kg with excellent storage organization across 5 zippered compartments including helmet storage and insulated pocket
• Comfortable design features honeycomb-textured back panel for breathability and adjustable shoulder and waist straps for extended wear
• Safety-focused with reflective elements, emergency whistle, and high visibility features for low-light conditions

Cons:

• Only splash-proof rather than fully waterproof, limiting protection during heavy rain or wet conditions
• Some users report concerns about actual capacity and size of external pockets being smaller than expected
• Limited 15L capacity may not be sufficient for longer trips or users who need to carry more gear

Factors to Consider When Choosing a Backpack for Day Hiking

I’ll walk you through five critical factors that determine whether a daypack meets your hiking needs. These considerations—capacity and storage options, weight and packability, comfort and fit, material and durability, and hydration system compatibility—directly impact your trail performance and overall hiking experience. Each factor requires careful evaluation based on your specific hiking style, typical trail conditions, and gear requirements.

Capacity and Storage Options

Choosing the right capacity forms the foundation of selecting an effective day hiking backpack. I recommend 10-liter packs for minimal gear loads like water, snacks, and basic first aid supplies. You’ll need 20-30 liters for standard day hikes carrying lunch, extra layers, navigation tools, and emergency equipment. For extended day adventures or winter conditions, I suggest 30-40 liter capacities to accommodate additional safety gear and clothing systems.

Multiple storage compartments enhance organization efficiency considerably. Look for main compartments with internal dividers, front mesh pockets for quick-access items, and dedicated side water bottle holders. Hidden pouches secure valuables like keys and phones. Top-loading designs offer maximum capacity utilization, while panel-loading backpacks provide superior gear accessibility. Strategic pocket placement prevents weight shifting during movement, maintaining ideal load distribution throughout your hiking experience.

Weight and Packability

Lighten your load by prioritizing backpack weight as a critical performance factor in day hiking gear selection. I recommend targeting backpacks weighing 0.5 to 1 pound. This weight range dramatically reduces fatigue during extended hiking sessions. Lighter construction typically utilizes nylon and polyester materials, delivering water resistance without bulk.

Packability becomes equally important for versatile gear management. Select models that fold into compact sizes for efficient storage and transport. This feature proves invaluable when you’re not actively using the pack or need secondary storage options.

Capacity ranges from 10 to 40+ liters across available models. Choose the smallest volume that meets your specific requirements. Excess capacity adds unnecessary weight. Adjustable straps remain essential in lightweight designs, ensuring proper fit and preventing load shifting during movement.

Comfort and Fit

When selecting your day hiking backpack, comfort and fit determine whether you’ll complete trails energized or exhausted. I prioritize adjustable shoulder straps with chest straps that accommodate different torso lengths and body shapes. These systems distribute weight evenly across your shoulders and hips, preventing painful pressure points.

Ergonomic back panels reduce strain during extended wear. Look for contoured designs that follow your spine’s natural curve. Breathable mesh materials and airflow channels prevent heat buildup against your back, minimizing sweat accumulation.

Weight distribution matters considerably. Properly fitted packs shouldn’t bounce or shift during movement. The shoulder straps should sit comfortably without digging into your neck or sliding off. Hip belts transfer load from shoulders to your stronger core muscles. Test different sizes to find your ideal torso measurement before purchasing.

Material and Durability

Your backpack’s materials will make or break your hiking experience across rugged terrain and unpredictable weather. I recommend high-density nylon or polyester for their superior water-resistant and tear-resistant properties. These materials withstand abrasion from rocks and vegetation while maintaining structural integrity.

Look for reinforced stress points at shoulder straps, hip belt attachments, and zipper junctions. Quality YKK zippers resist failure under load. Rip-stop nylon offers the best weight-to-durability ratio, typically weighing 20-40% less than standard fabrics while preventing tear propagation.

Essential protective features include integrated rain covers or weather guards. These shield your gear from sudden downpours. I prioritize breathable back panel materials like mesh-lined foam padding. This prevents moisture buildup and chafing during extended wear, maintaining comfort throughout your hike.

Hydration System Compatibility

Proper hydration system integration can transform your hiking experience from constant water bottle fumbling to seamless on-trail drinking. I recommend selecting backpacks with built-in hydration compatibility featuring dedicated bladder compartments. These systems typically accommodate 1.5 to 3-liter reservoirs, allowing considerably more water capacity than standard bottles.

Look for adjustable hydration compartments that secure different bladder sizes while maintaining load distribution. Essential features include kink-free sip tubes and reliable bite valves that enable drinking without stopping or removing your pack.

Insulated hydration reservoirs maintain water temperature for 4-6 hours during warm conditions. I prioritize backpacks offering specific storage compartments for hydration components, including tube routing systems and valve clips. This organization prevents tangling and guarantees quick access to maintenance ports for cleaning and refilling operations.

Weather Resistance Features

Most day hiking backpacks feature weather-resistant coatings that repel light moisture, but understanding protection levels prevents gear disasters during unexpected downpours. Water-resistant nylon fabrics typically handle light rain and morning dew effectively. However, I recommend seeking backpacks with integrated rain covers for thorough protection during heavy precipitation.

Hydration systems require special attention to weather resistance. Look for backpacks with water-resistant materials surrounding hydration compartments to prevent leakage damage. The hydration sleeve should include drainage ports and moisture-resistant zippers.

Comfort features become critical in wet conditions. Breathable mesh panels reduce moisture buildup between your back and the pack. Padded shoulder straps with moisture-wicking materials prevent chafing during extended wet-weather hiking.

Safety considerations include reflective elements for visibility during low-light or rainy conditions, helping other hikers spot you on crowded trails.

Organization and Accessibility

While weather protection safeguards your gear, effective organization and accessibility features determine how efficiently you’ll navigate your hiking day. I recommend selecting backpacks with multiple compartments that create designated zones for different items. This system prevents you from digging through everything to find your snacks or first aid kit.

Look for zippered pockets to secure valuables like keys and phones. Mesh side pockets offer quick access to water bottles without removing your pack. I particularly value dedicated wet pockets that separate damp items from dry gear, maintaining organization throughout changing conditions.

Consider backpacks featuring internal cable routing for device charging. These technical elements transform a basic pack into an efficient hiking tool that keeps essential items within easy reach.

On a final note

I’ve analyzed the top-performing daypacks across multiple capacity ranges and use cases. Your choice depends on three critical factors: intended distance, gear requirements, and body fit. For ultralight day hikes under 5 miles, choose 10-15L packs. Standard day hiking requires 20-30L capacity. Consider hydration systems for longer trails and ascertain proper torso measurements before purchasing. These tested models offer proven durability and comfort for various hiking conditions.