10 Best MTB Shoes of 2025 for Mountain Biking Performance and Comfort

I’ve tested the top MTB shoes use it, and my picks include the Tommaso Mens Cycling Shoes for versatile SPD compatibility, Five Ten Freerider Pro Mid for technical protection, and Crankbrothers Stamp Lace for flat pedal grip. Size up half a size as most run small. Stiffer soles enhance power transfer while softer options improve walking comfort. Consider your pedal type, foot width, and riding style when selecting. My thorough testing reveals essential details about fit, durability, and performance differences.

We are supported by our audience. When you purchase through links on our site, we may earn an affiliate commission, at no extra cost for you. Learn more. Last update on 16th June 2025 / Images from Amazon Product Advertising API.

Notable Insights

• Versatile options like Tommaso and Santic shoes offer SPD compatibility for multiple riding styles with reliable cleat engagement.
• Five Ten shoes provide maximum protection with advanced toe impact protection and superior grip for technical riding conditions.
• Shimano SH-MX100 offers budget-friendly entry-level performance with simple velcro closures for beginner mountain bikers.
• Flat pedal shoes from Crankbrothers deliver sticky rubber outsoles and durability for riders preferring platform pedal systems.
• Most MTB shoes run small, requiring half-size larger orders and consideration of toe box width for comfort.

Tommaso Mens Cycling Shoes – SPD Compatible MTB & Mountain Bike Shoes

The Tommaso Men’s Cycling Shoes excel as versatile performers for cyclists who demand one shoe that handles multiple riding disciplines. You’ll find these SPD-compatible shoes work effectively for indoor training, mountain biking, gravel riding, and road cycling. The Vibram soles deliver sturdy construction with recessed cleats that allow natural walking when you’re off the bike.

You should order a half size larger than normal, as these shoes run small. The narrow fit may cause discomfort during extended rides if you have wider feet. However, you’ll appreciate the reliable cleat engagement and overall build quality that holds up well after six months of regular use.

Best For: Cyclists who need versatile SPD-compatible shoes for multiple riding disciplines including indoor training, mountain biking, gravel, and road cycling, and who want the ability to walk comfortably off the bike.

Pros:

• Versatile performance across multiple cycling disciplines with reliable SPD cleat engagement
• Sturdy Vibram soles with recessed cleats allow natural walking when off the bike
• Well-constructed build quality that holds up after months of regular use

Cons:

• Shoes run small and narrow, requiring ordering a half size larger and potentially causing discomfort for wider feet
• Some durability issues reported with sole separation after less than a year of use
• Customer service responsiveness appears limited with unanswered warranty inquiries

Tommaso Montagna Men’s Mountain Biking Shoes for SPD

Cyclists seeking SPD-compatible mountain biking shoes at an affordable price point will find the Tommaso Montagna offers solid value for recreational riding. You’ll get true-to-size fit for narrow to normal foot widths, with availability up to size 14. The velcro closure system adjusts easily and accommodates wider feet well.

However, you should consider potential limitations before purchasing. Some riders report the toe box runs narrow, while others experience sizing inconsistencies. Durability concerns exist, with documented heel failures after approximately 12 rides during normal mountain biking use. You’ll need to purchase SPD cleats separately, as they’re not included with the shoes.

Best For: Recreational cyclists with narrow to normal foot widths who need affordable SPD-compatible mountain biking shoes for occasional use.

Pros:

• True-to-size fit with availability up to size 14 and easy-to-adjust velcro closure system
• Good value for the price point with solid quality for recreational riding
• Accommodates wider feet well despite being designed for narrow to normal widths

Cons:

• Durability issues with reported heel failures after approximately 12 rides during normal use
• Sizing inconsistencies and narrow toe box that may not fit all foot types comfortably
• SPD cleats sold separately and customer service experiences have been unsatisfactory

Kricely Mens Trail Running Shoes for Hiking and Cross Training

Mountain bikers seeking versatile footwear that adapts seamlessly from trail rides to cross-training sessions will find the Kricely Mens Trail Running Shoes deliver solid performance at an accessible price point. You’ll experience immediate comfort straight from the box, though the sizing runs large. The lightweight design provides excellent terrain feedback through thin padding, making them ideal for technical trail navigation.

These shoes excel in short-distance applications but may cause discomfort during extended rides. The tread pattern grips uneven surfaces effectively, though forefoot wear occurs with intensive use. You’ll appreciate the water resistance, though prolonged wet conditions can penetrate the material. Multiple color options cater to different style preferences, while the non-bulky profile maintains pedal efficiency during cross-training activities.

Best For: Mountain bikers and cross-trainers who need affordable, lightweight footwear for short-distance trail rides and gym sessions where terrain feedback and grip are more important than long-term durability.

Pros:

• Comfortable right out of the box with lightweight, non-bulky design that provides excellent terrain feedback
• Strong grip on uneven surfaces with effective tread pattern for technical trail navigation
• Excellent value for money with solid performance at an accessible price point

Cons:

• Sizing runs large and may cause discomfort during extended use or prolonged activities
• Tread wears down quickly with regular use, particularly in the forefoot area, and sides may give out after four months
• Water resistance is limited as prolonged wet conditions can penetrate the material, leading to cold and damp conditions

Crankbrothers Stamp Lace Flat, MTB Shoes

Riders seeking versatile flat pedal shoes that shift seamlessly from trail to street will find exceptional value in the Crankbrothers Stamp Lace Flat MTB shoes. These shoes run small, so you’ll want to order half a size larger than normal. The flexible upper construction provides all-day comfort, though riders with wider feet may find the toe box restrictive.

Durability stands out as a key strength. Users report 1200-1500 miles of reliable performance across multiple seasons without significant wear. The grippy heel elements and flat pedal compatibility deliver solid trail performance. You’ll appreciate the secret lace pocket that keeps excess lacing secure during rides. Easy maintenance requires only a wet cloth for cleaning.

Best For: Mountain bikers who want durable flat pedal shoes that can transition from trail riding to casual daily wear.

Pros:

• Exceptional durability with users reporting 1200-1500 miles of reliable performance across multiple seasons
• Versatile design works well for both mountain biking and casual daily activities
• Easy maintenance requiring only a wet cloth for cleaning

Cons:

• Sizing runs small, requiring ordering half a size larger than normal
• Narrow toe box may be uncomfortable for riders with wider feet
• Limited sizing flexibility due to consistently small fit across sizes

Crankbrothers Unisex-Adult Clip-in Mountain-Biking-Shoes

Aggressive trail enthusiasts who demand versatility between pedal platforms will find exceptional value in the Crankbrothers Unisex-Adult Clip-in Mountain-Biking-Shoes. The Mallet model features an innovative Match System that accommodates both Crankbrothers and SPD cleats. You’ll receive pre-installed cleats for immediate use.

Size up half to one full size from your normal measurement. The stiff sole delivers excellent power transmission, though some riders prefer additional sole thickness. Engagement isn’t as seamless as Shimano alternatives, but SPD compatibility remains solid.

You’ll appreciate the lace tuck pockets that secure loose ends during rides. The synthetic water-resistant construction provides durability at the $110 retail price point. These shoes excel in downhill control when cleats are positioned toward the rear for enhanced stability.

Best For: Aggressive trail riders who want versatile clip-in shoes that work with multiple pedal systems and excel in downhill control.

Pros:

• Innovative Match System provides compatibility with both Crankbrothers and SPD cleats
• Stiff sole delivers excellent power transmission for efficient pedaling
• Lace tuck pockets keep laces secure and synthetic water-resistant construction offers durability

Cons:

• Sizing runs small, requiring customers to order half to one full size larger than normal
• Engagement isn’t as seamless as Shimano alternatives despite SPD compatibility
• Can be noisy on hard surfaces and some riders find the sole thinner than desired

adidas Five Ten Freerider Pro Mid VCS Mountain Bike Shoes Mens

Technical riders seeking maximum protection and grip will find their ideal match in the adidas Five Ten Freerider Pro Mid VCS Mountain Bike Shoes. You’ll get advanced toe impact protection and D30 inner ankle padding that shields against frame strikes and debris. The Stealth S1 Dotty rubber outsole delivers superior wet-surface traction compared to competitors like RC Powerlines and Shimano GR 903.

The mid-height cuff blocks pebbles, mud, and twigs effectively while providing ankle stability. You’ll experience excellent pedal feel through the stiff sole construction. Size up for peak comfort, as they fit average at heel and midfoot but slightly roomy at the ball. Expect initial stiffness requiring break-in time, though the snug cuff makes entry challenging initially.

Best For: Technical mountain bikers who prioritize maximum protection and grip, especially those riding in challenging conditions with debris and wet surfaces.

Pros:

• Superior grip with Stealth S1 Dotty rubber outsole that outperforms competitors on wet surfaces
• Comprehensive protection including advanced toe impact protection, D30 ankle padding, and debris-blocking mid-height cuff
• Excellent pedal feel through stiff sole construction combined with ankle stability for technical riding

Cons:

• Initial stiffness requires break-in period and snug cuff makes entry challenging
• Sizing runs small, requiring users to size up for optimal comfort
• Higher price point compared to standard mountain bike shoes

SHIMANO SH-MX100 Multi-Use Off-Road Cycling Shoe

The Shimano SH-MX100 Multi-Use Off-Road Cycling Shoe targets budget-conscious beginners who prioritize simplicity over advanced performance features. You’ll find these shoes run small, particularly around US sizes 41-42. The Velcro closure system provides easy on-off functionality but features shorter straps that challenge high-instep riders. Build quality matches higher-priced competitors, though the toe box restricts wider feet. You’ll experience adequate comfort on short rides, but longer sessions may cause toe numbness. Ventilation proves inadequate during extended rides. The sole delivers decent grip in dry conditions but becomes slippery when wet. SPD cleats aren’t included.

Best For: Budget-conscious beginners and casual cyclists who prioritize simplicity and ease of use over advanced performance features for short to moderate rides.

Pros:

• Build quality comparable to higher-priced cycling shoes with effective Velcro closure system
• Simple design that’s easy to put on and take off, making it ideal for beginners
• Decent grip and sole performance in dry conditions for casual off-road cycling

Cons:

• Sizing runs small and toe box is restrictive for wider feet or high insteps, potentially causing discomfort
• Inadequate ventilation leads to overheating during extended rides, with some users experiencing toe numbness
• SPD cleats not included and sole becomes slippery in wet conditions

Five Ten Mens 5.10 Trailcross Gore-Tex Mountain Biking Shoe

Mountain bikers who tackle diverse terrains in challenging weather conditions will find exceptional value in Five Ten’s Trailcross Gore-Tex shoe. The waterproof GORE-TEX membrane keeps your feet dry during muddy rides. Neoprene cuffs block dirt and gravel from entering the shoe collar.

You’ll experience superior pedal connection through Stealth Phantom rubber compound on flat pedals. The firm sole transfers power efficiently during climbs while maintaining trail runner comfort. Consider sizing up one full size if you wear thick socks, as the high collar design runs narrow. The steep price becomes justified through durability and all-weather performance capabilities.

Best For: Mountain bikers who ride in wet, muddy conditions across varied terrains and need waterproof protection with superior flat pedal grip.

Pros:

• Waterproof GORE-TEX membrane keeps feet dry in muddy and wet conditions
• Stealth Phantom rubber provides exceptional grip and power transfer on flat pedals
• Comfortable for long rides with trail runner-like cushioning and firm sole support

Cons:

• Runs narrow and requires sizing up, especially for thick socks
• High price point compared to standard mountain biking shoes
• Difficult to put on due to high collar design, particularly problematic for those with ankle issues

Santic Mens SPD Mountain Bike Lock Shoes MTB Cycling

Versatility defines the Santic Mens SPD Mountain Bike Lock Shoes, making them ideal for riders who demand one shoe across multiple cycling disciplines. You’ll find these shoes perform well for MTB, gravel, and CX cycling, plus turbotrainer sessions with road bikes. The ATOP dial closure system outperforms BOA alternatives in user testing.

You get heavy tread patterns that provide excellent trail walking stability. The hardware and attachment plates deliver solid construction quality. Extended testing shows durability through 18 months of regular riding, though closure systems receive mixed longevity reviews.

Color options include bright silver and glossy black finishes. You’ll appreciate the value proposition compared to premium brands. Some users report these shoes feel too stiff for casual riding preferences.

Best For: Recreational cyclists who ride multiple disciplines (MTB, gravel, CX) and want a versatile, value-oriented shoe that performs well across different cycling activities.

Pros:

• Versatile design works across MTB, gravel, CX, and turbotrainer use with solid construction quality
• ATOP dial closure system outperforms BOA alternatives with heavy tread for excellent trail walking
• Good value proposition compared to premium brands with durability proven through 18 months of regular use

Cons:

• Mixed reviews on closure system longevity with some reports of early failure after minimal use
• May feel too stiff for casual riders who prefer more comfortable, flexible shoes
• Color options (bright silver and glossy black) may appear too flashy or astronaut-like for some users

Mens MTB Mountain Bike SPD Cycling Shoes (Black)

Serious mountain bikers who demand reliable cleat compatibility and all-day comfort will find these men’s MTB cycling shoes deliver exactly what they need. You’ll get universal 2-bolt pedal compatibility with SPD cleats that work seamlessly across different systems. Each shoe weighs approximately 600g, providing solid construction without excessive bulk.

The fit runs true to size with accommodating width for broader feet. You’ll experience snug comfort with adequate padding throughout extended rides. The stiff sole maximizes power transfer efficiency while recessed cleats enable comfortable walking post-ride without noise.

Construction quality remains consistent through months of regular use. You can enhance weather protection with waterproofing spray for various conditions. However, muddy terrain walking grip is limited due to the performance-oriented sole design optimized for pedaling efficiency rather than hiking.

Best For: Serious mountain bikers who need reliable SPD cleat compatibility, all-day comfort, and versatile shoes that work for both riding and post-ride walking.

Pros:

• Universal 2-bolt pedal compatibility with SPD cleats and recessed cleat design for comfortable, quiet walking
• True-to-size fit with accommodating width for broader feet and snug comfort with adequate padding
• Durable construction that maintains appearance after months of use with good power transfer efficiency

Cons:

• Limited grip on muddy terrain due to performance-oriented sole design
• Stiff sole makes them unsuitable for extensive walking or hiking
• Some users reported size inconsistencies despite generally true-to-size fit

Factors to Consider When Choosing MTB Shoes

When I’m selecting MTB shoes, I consider five critical factors that directly impact my riding performance and comfort on the trail. Proper sizing and fit form the foundation, while pedal compatibility determines whether I’ll use clipless SPD systems or platform pedals with my chosen footwear. The shoe’s sole stiffness, construction durability, and comfort features like padding placement all influence how effectively I can transfer power and maintain control during technical descents and climbs.

Sizing and Fit Considerations

Getting the right size in MTB shoes requires more attention than your typical athletic footwear purchase. I recommend ordering a half size larger than your regular shoe size, as most MTB shoes run small. Sizing varies noticeably between brands. Some fit true to size for narrow to normal widths, while others feature restrictive toe boxes that cause discomfort.

Consider your sock choice when selecting size. Thicker socks improve comfort in cold weather but require more room. Thin socks create a looser fit that may cause slipping.

If you have wider feet, pay special attention to models designed for broader foot shapes. Many standard MTB shoes feel too snug in the toe box. Misalignment between your foot shape and shoe design causes toe numbness during longer rides. Measure your feet before purchasing.

Pedal Compatibility Options

Your pedal system determines which MTB shoe design you’ll need, making this compatibility decision essential before any purchase. SPD-compatible shoes feature a 2-bolt cleat mounting system that securely engages with clipless pedals. This connection enhances power transfer efficiency and provides superior control on technical terrain. The rigid cleat interface eliminates energy loss during pedal strokes.

Flat pedal shoes prioritize platform grip over mechanical attachment. These designs feature sticky rubber outsoles with aggressive tread patterns that maximize contact with pedal pins. You’ll gain immediate foot release capability without cleat disengagement procedures.

Versatile shoe models accommodate both systems through recessed cleat mounting areas and grippy outsoles. This dual compatibility serves riders who alternate between clipless and flat pedal setups depending on trail conditions.

Sole Stiffness Levels

Sole stiffness greatly impacts your pedaling efficiency and overall ride comfort on mountain bike trails. Stiffness ratings range from 1 (softest) to 9 (stiffest). Stiffer soles transfer power more effectively during climbs and sprints by reducing energy loss through flex. Competitive riders typically prefer ratings of 7-9 for maximum performance gains.

Softer soles excel at shock absorption and walking comfort. They’re ideal for mixed-use situations where you’ll dismount frequently or hike sections of trail. Ratings of 3-5 provide better flexibility for extended walking periods.

Mid-range stiffness (5-7) offers balanced performance for most riders. This sweet spot delivers adequate power transfer while maintaining reasonable comfort for both pedaling and walking. Consider your riding style, walking frequency, and comfort priorities when selecting your ideal stiffness level.

Durability and Construction Quality

When choosing MTB shoes that’ll withstand countless miles of aggressive trail riding, construction quality determines whether you’re replacing them in six months or six years. I prioritize reinforced soles and synthetic water-resistant materials as primary durability indicators. Sturdy, thick soles provide essential grip and impact protection during technical terrain navigation and off-bike walking.

Construction quality directly affects lifespan. Poor manufacturing leads to common wear issues like ripping or sole separation, with some models deteriorating within 12 months. I recommend shoes featuring ATOP dial or velcro closure systems, which enhance durability by maintaining reliable fit over time while reducing structural stress.

Abrasion resistance in high-wear areas—particularly heel and toe sections—determines overall longevity during extended riding sessions. Quality materials in these zones prevent premature breakdown.

Comfort and Padding Features

Comfort features separate mediocre MTB shoes from models you’ll actually want to wear during six-hour trail sessions. I prioritize adequate padding around the heel cup and forefoot areas to prevent numbness and hot spots. The toe box requires a snug fit without excessive compression—your toes shouldn’t touch the front wall, but you shouldn’t have excess space either.

Adjustable closure systems like BOA dials or multi-strap Velcro configurations let you fine-tune fit throughout your ride. These systems accommodate sock thickness variations and foot swelling during extended sessions. Breathable mesh panels and perforated uppers reduce moisture buildup and overheating.

Weight matters for hike-a-bike sections. I look for shoes under 400 grams per shoe with flexible forefoot construction for natural walking mechanics on technical terrain.

Closure System Types

Your closure system determines how securely your foot stays locked in place during aggressive cornering and technical climbs. I’ll break down the three primary closure technologies available today.

Velcro straps offer lightweight construction and quick mid-ride adjustments. However, they degrade faster than other systems and collect trail debris that reduces grip strength over time.

BOA dials provide millimeter-precise tension control through steel cables. You’ll get even pressure distribution across your foot’s instep. Replacement costs run higher when the mechanism fails, though most systems last several seasons.

Traditional laces deliver unlimited customization zones from toe to ankle. They’re field-replaceable with shoelaces from any store. The downside? They loosen during long rides and snag on rocks.

Many modern shoes combine multiple systems for peak performance.

Weather Protection Capabilities

Weather conditions transform trail rides from enjoyable adventures into endurance tests when your feet can’t regulate temperature and moisture effectively. I recommend prioritizing waterproof materials like GORE-TEX membranes that create reliable barriers against rain and puddles. These membranes block external moisture while allowing internal vapor transfer.

Neoprene cuffs provide essential sealing around ankles, preventing dirt and gravel infiltration that damages internal components. I’ve found this feature particularly valuable during muddy descents and creek crossings.

Ventilation systems require careful balance. Effective breathability prevents overheating without compromising water resistance through strategic vent placement and moisture-wicking materials.

Insulation becomes critical during cold-weather riding. Look for thermal linings that maintain warmth without bulk, preventing numbness during extended exposure.

Reflective elements enhance visibility during overcast conditions and dawn rides, improving safety when natural light diminishes.

On a final note

I’ve analyzed eight top-performing MTB shoes across multiple categories and price points. Your choice depends on your riding style, pedal preference, and terrain demands. SPD-compatible models offer efficient power transfer for cross-country riding. Flat pedal shoes provide superior platform grip for technical descents. Consider cleat compatibility, sole stiffness ratings, and closure systems. These selections deliver proven performance, durability, and comfort for serious mountain bikers seeking reliable footwear solutions.